NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4441Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.11
4442Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry0.11
4443Babyfood, dinner, chicken and rice0.11
4444Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.11
4445Oil, coconut0.11
4446Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised0.11
4447Gravy, HEINZ Home Style, classic chicken0.11
4448Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.11
4449Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.11
4450Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.11
4451Cereals, MALT-O-MEAL, original, plain, dry0.11
4452Ice cream sundae cone0.11
4453Soymilk, original and vanilla, with added calcium, vitamins A and D0.11
4454Beverages, orange and apricot juice drink, canned0.11
4455Rice flour, white, unenriched0.11
4456Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.11
4457Lentils, mature seeds, cooked, boiled, with salt0.11
4458Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.11
4459Rice, white, medium-grain, raw, enriched0.11
4460Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised0.11
4461Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.11
4462Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.11
4463Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.11
4464Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry0.11
4465Beef, chuck for stew, separable lean and fat, all grades, cooked, braised0.11
4466Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.11
4467Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.11
4468Turkey, dark meat from whole, meat and skin, with added solution, raw0.11
4469Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.11
4470Cheese, ricotta, whole milk0.11

4441–4470 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov