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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4411Soymilk, chocolate, with added calcium, vitamins A and D
Legumes and Legume Products
0.111%
4412Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Breakfast Cereals
0.111%
4413Turkey, all classes, gizzard, cooked, simmered
Poultry Products
0.111%
4414Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Breakfast Cereals
0.111%
4415Cabbage, red, raw
Vegetables and Vegetable Products
0.111%
4416Turkey, retail parts, wing, meat only, raw
Poultry Products
0.111%
4417Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.111%
4418Cereals, farina, unenriched, dry
Breakfast Cereals
0.111%
4419Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.111%
4420Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.111%
4421Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.111%
4422Figs, raw
Fruits and Fruit Juices
0.111%
4423Pasta, dry, enriched
Cereal Grains and Pasta
0.111%
4424Pasta, dry, unenriched
Cereal Grains and Pasta
0.111%
4425Babyfood, pears, dices, toddler
Baby Foods
0.111%
4426Frozen yogurts, vanilla, soft-serve
Sweets
0.111%
4427Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Products
0.111%
4428Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.111%
4429Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.111%
4430Bacon, turkey, unprepared
Sausages and Luncheon Meats
0.111%
4431Turkey, Ground, cooked
Poultry Products
0.111%
4432Rice noodles, dry
Cereal Grains and Pasta
0.111%
4433Cereals, CREAM OF WHEAT, instant, dry
Breakfast Cereals
0.111%
4434Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Pork Products
0.111%
4435Turkey, ground, 93% lean, 7% fat, raw
Poultry Products
0.111%
4436Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
0.111%
4437Cabbage, kimchi
Vegetables and Vegetable Products
0.111%
4438Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.111%
4439Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
0.111%
4440Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Breakfast Cereals
0.111%

4411–4440 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov