NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4411Soymilk, chocolate, with added calcium, vitamins A and D0.11
4412Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry0.11
4413Turkey, all classes, gizzard, cooked, simmered0.11
4414Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry0.11
4415Cabbage, red, raw0.11
4416Turkey, retail parts, wing, meat only, raw0.11
4417Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.11
4418Cereals, farina, unenriched, dry0.11
4419Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.11
4420Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.11
4421Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.11
4422Figs, raw0.11
4423Pasta, dry, enriched0.11
4424Pasta, dry, unenriched0.11
4425Babyfood, pears, dices, toddler0.11
4426Frozen yogurts, vanilla, soft-serve0.11
4427Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked0.11
4428Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.11
4429Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.11
4430Bacon, turkey, unprepared0.11
4431Turkey, Ground, cooked0.11
4432Rice noodles, dry0.11
4433Cereals, CREAM OF WHEAT, instant, dry0.11
4434Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised0.11
4435Turkey, ground, 93% lean, 7% fat, raw0.11
4436Turkey, back, from whole bird, meat and skin, with added solution, raw0.11
4437Cabbage, kimchi0.11
4438Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.11
4439Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.11
4440Cereals ready-to-eat, chocolate-flavored frosted puffed corn0.11

4411–4440 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov