NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
661Chard, swiss, cooked, boiled, drained, with salt1.89
662Salmon, sockeye, canned, total can contents1.88
663Fast foods, biscuit, with crispy chicken fillet1.88
664Crackers, cheese, reduced fat1.88
665Turnip greens, cooked, boiled, drained, with salt1.88
666Turnip greens, cooked, boiled, drained, without salt1.88
667McDONALD'S, Southern Style Chicken Biscuit1.88
668CRACKER BARREL, country fried shrimp platter1.88
669Fish, roughy, orange, cooked, dry heat1.87
670Cookies, peanut butter sandwich, regular1.87
671Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds1.86
672Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron1.86
673Dip, salsa con queso, cheese and salsa- medium1.86
674Crackers, sandwich-type, peanut butter filled, reduced fat1.86
675Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron1.86
676Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed1.86
677Lambsquarters, cooked, boiled, drained, without salt1.85
678Squash, winter, butternut, frozen, unprepared1.85
679Pie Crust, Cookie-type, Graham Cracker, Ready Crust1.85
680T.G.I. FRIDAY'S, chicken fingers, from kids' menu1.85
681Salad Dressing, coleslaw, reduced fat1.84
682Sauce, alfredo mix, dry1.84
683Cookies, chocolate chip sandwich, with creme filling1.84
684Beef, New Zealand, imported, variety meats and by-products, liver, raw1.84
685Crustaceans, crab, blue, cooked, moist heat1.84
686Crustaceans, crab, blue, canned1.84
687Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed1.83
688Beverages, V8 V- FUSION Juices, Acai Berry1.83
689Candies, truffles, prepared-from-recipe1.82
690Cookie, butter or sugar, with chocolate icing or filling1.81

661–690 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov