NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
691Cookie, butter or sugar, with chocolate icing or filling1.81
692Beet greens, cooked, boiled, drained, without salt1.81
693Oil, cocoa butter1.8
694Grape leaves, canned1.79
695Pie Crust, Cookie-type, Chocolate, Ready Crust1.79
696PAPA JOHN'S 14" Cheese Pizza, Thin Crust1.78
697Mustard greens, cooked, boiled, drained, with salt1.78
698Mustard greens, cooked, boiled, drained, without salt1.78
699Spices, poppy seed1.77
700Candies, TOBLERONE, milk chocolate with honey and almond nougat1.77
701TACO BELL, Nachos Supreme1.75
702Fast foods, nachos, with cheese, beans, ground beef, and tomatoes1.75
703Crackers, multigrain1.75
704Ham salad spread1.74
705Restaurant, Italian, chicken parmesan without pasta1.74
706Sandwich spread, pork, beef1.74
707Hummus, commercial1.74
708Goose, domesticated, meat and skin, cooked, roasted1.74
709Restaurant, Mexican, cheese tamales1.74
710Soup, tomato rice, canned, condensed1.73
711Sandwich spread, meatless1.73
712Vegetarian meatloaf or patties1.73
713Meatballs, meatless1.73
714Pie, fried pies, fruit1.72
715Candies, NESTLE, BUTTERFINGER Bar1.72
716Fish, herring, Atlantic, pickled1.71
717Margarine-like spread, SMART BEAT Super Light without saturated fat1.7
718Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating1.7
719Mollusks, oyster, eastern, wild, cooked, moist heat1.7
720Spices, marjoram, dried1.69

691–720 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov