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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
691Cookie, butter or sugar, with chocolate icing or filling
Baked Products
1.8112%
692Beet greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.8112%
693Oil, cocoa butter
Fats and Oils
1.812%
694Grape leaves, canned
Vegetables and Vegetable Products
1.7912%
695Pie Crust, Cookie-type, Chocolate, Ready Crust
Baked Products
1.7912%
696PAPA JOHN'S 14" Cheese Pizza, Thin Crust
Fast Foods
1.7812%
697Mustard greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.7812%
698Mustard greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.7812%
699Spices, poppy seed
Spices and Herbs
1.7712%
700Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
1.7712%
701TACO BELL, Nachos Supreme
Fast Foods
1.7512%
702Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
1.7512%
703Crackers, multigrain
Baked Products
1.7512%
704Ham salad spread
Sausages and Luncheon Meats
1.7412%
705Restaurant, Italian, chicken parmesan without pasta
Restaurant Foods
1.7412%
706Sandwich spread, pork, beef
Sausages and Luncheon Meats
1.7412%
707Hummus, commercial
Legumes and Legume Products
1.7412%
708Goose, domesticated, meat and skin, cooked, roasted
Poultry Products
1.7412%
709Restaurant, Mexican, cheese tamales
Restaurant Foods
1.7412%
710Soup, tomato rice, canned, condensed
Soups, Sauces, and Gravies
1.7312%
711Sandwich spread, meatless
Legumes and Legume Products
1.7312%
712Vegetarian meatloaf or patties
Legumes and Legume Products
1.7312%
713Meatballs, meatless
Legumes and Legume Products
1.7312%
714Pie, fried pies, fruit
Baked Products
1.7212%
715Candies, NESTLE, BUTTERFINGER Bar
Sweets
1.7212%
716Fish, herring, Atlantic, pickled
Finfish and Shellfish Products
1.7111%
717Margarine-like spread, SMART BEAT Super Light without saturated fat
Fats and Oils
1.711%
718Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
1.711%
719Mollusks, oyster, eastern, wild, cooked, moist heat
Finfish and Shellfish Products
1.711%
720Spices, marjoram, dried
Spices and Herbs
1.6911%

691–720 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov