NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
721Blueberries, wild, raw (Alaska Native)1.69
722T.G.I. FRIDAY'S, chicken fingers1.69
723Spices, marjoram, dried1.69
724Sauce, tartar, ready-to-serve1.68
725Cookies, chocolate sandwich, with creme filling, reduced fat1.68
726Seeds, sesame seed kernels, dried (decorticated)1.68
727Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil1.68
728Beef, variety meats and by-products, brain, cooked, simmered1.67
729Fast foods, potato, french fried in vegetable oil1.67
730Beverages, Propel Zero, fruit-flavored, non-carbonated1.67
731Peppers, sweet, red, cooked, boiled, drained, with salt1.65
732Olives, ripe, canned (jumbo-super colossal)1.65
733Peppers, sweet, red, cooked, boiled, drained, without salt1.65
734Olives, ripe, canned (small-extra large)1.65
735Cookies, chocolate sandwich, with creme filling, special dietary1.64
736Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch1.64
737Wheat flour, white, tortilla mix, enriched1.64
738Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond1.63
739Muffins, blueberry, commercially prepared (Includes mini-muffins)1.63
740Beverages, Mixed vegetable and fruit juice drink, with added nutrients1.63
741Broccoli raab, raw1.62
742Bread, gluten-free, white, made with tapioca starch and brown rice flour1.61
743Kale, frozen, cooked, boiled, drained, without salt1.61
744Kale, frozen, cooked, boiled, drained, with salt1.61
745Kale, cooked, boiled, drained, without salt1.61
746Udi's, Gluten Free, Soft & Delicious White Sandwich Bread1.61
747Kale, cooked, boiled, drained, with salt1.61
748Salmonberries, raw (Alaska Native)1.61
749Kale, frozen, cooked, boiled, drained, without salt1.61
750Spinach, canned, no salt added, solids and liquids1.6

721–750 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov