NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
751Salad dressing, ranch dressing, reduced fat1.6
752Salad dressing, buttermilk, lite1.6
753Spinach, canned, no salt added, solids and liquids1.6
754Spinach, canned, regular pack, solids and liquids1.6
755Fish, salmon, chum, canned, drained solids with bone1.6
756Crackers, cream, Gamesa Sabrosas1.59
757Pizza rolls, frozen, unprepared1.59
758OLIVE GARDEN, chicken parmigiana without pasta1.59
759Egg substitute, liquid or frozen, fat free1.59
760Butter, light, stick, without salt1.58
761Cream substitute, flavored, liquid1.58
762Butter, light, stick, with salt1.58
763Peppers, sweet, red, raw1.58
764Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated1.58
765Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato1.57
766Candies, carob, unsweetened1.57
767SUBWAY, tuna sub on white bread with lettuce and tomato1.57
768Sausage, egg and cheese breakfast biscuit1.56
769Cereals ready-to-eat, POST SELECTS Blueberry Morning1.56
770Frostings, chocolate, creamy, ready-to-eat1.56
771CHICK-FIL-A, Chick-n-Strips1.56
772Cookies, chocolate chip, commercially prepared, soft-type1.55
773Salad dressing, mayonnaise type, regular, with salt1.55
774Crackers, wheat, regular1.55
775Hummus, commercial1.54
776Fish, herring, Atlantic, kippered1.54
777Fast foods, croissant, with egg, cheese, and sausage1.54
778BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese1.54
779Raspberries, puree, seedless1.54
780Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled1.53

751–780 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov