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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
631Crackers, cheese, sandwich-type with cheese filling
Baked Products
1.9913%
632Sweet rolls, cinnamon, commercially prepared with raisins
Baked Products
1.9913%
633Soy flour, full-fat, roasted
Legumes and Legume Products
1.9813%
634Snacks, KRAFT, CORNNUTS, plain
Snacks
1.9813%
635Avocados, raw, California
Fruits and Fruit Juices
1.9713%
636Tomato products, canned, puree, with salt added
Vegetables and Vegetable Products
1.9713%
637Tomato products, canned, puree, without salt added
Vegetables and Vegetable Products
1.9713%
638APPLEBEE'S, Double Crunch Shrimp
Restaurant Foods
1.9713%
639Cookies, chocolate, made with rice cereal
Baked Products
1.9613%
640Soy flour, full-fat, raw
Legumes and Legume Products
1.9513%
641Chicken, meatless, breaded, fried
Legumes and Legume Products
1.9513%
642Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Fats and Oils
1.9513%
643Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
Baby Foods
1.9413%
644Spinach, canned, regular pack, drained solids
Vegetables and Vegetable Products
1.9413%
645Spices, pumpkin pie spice
Spices and Herbs
1.9313%
646Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes
1.9213%
647Dip, TOSTITOS, salsa con queso, medium
Soups, Sauces, and Gravies
1.9213%
648Tomato products, canned, sauce, with mushrooms
Vegetables and Vegetable Products
1.9213%
649Frankfurter, meatless
Legumes and Legume Products
1.9213%
650Sauce, tomato chili sauce, bottled, with salt
Soups, Sauces, and Gravies
1.9213%
651Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
Baby Foods
1.9113%
652DENNY'S, chicken nuggets, star shaped, from kid's menu
Restaurant Foods
1.9113%
653Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Beverages
1.913%
654Fish, halibut, raw, with skin (Alaska Native)
Other
1.913%
655Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Beverages
1.913%
656Chard, swiss, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.8913%
657Chard, swiss, raw
Vegetables and Vegetable Products
1.8913%
658Cookies, chocolate sandwich, with extra creme filling
Baked Products
1.8913%
659Fish, caviar, black and red, granular
Finfish and Shellfish Products
1.8913%
660Chard, swiss, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.8913%

631–660 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov