NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
631Doughnuts, cake-type, plain (includes unsugared, old-fashioned)1.99
632Crackers, cheese, sandwich-type with cheese filling1.99
633Snacks, KRAFT, CORNNUTS, plain1.98
634Soy flour, full-fat, roasted1.98
635APPLEBEE'S, Double Crunch Shrimp1.97
636Tomato products, canned, puree, without salt added1.97
637Tomato products, canned, puree, with salt added1.97
638Avocados, raw, California1.97
639Cookies, chocolate, made with rice cereal1.96
640Soy flour, full-fat, raw1.95
641Chicken, meatless, breaded, fried1.95
642Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)1.95
643Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate1.94
644Spinach, canned, regular pack, drained solids1.94
645Spices, pumpkin pie spice1.93
646Sauce, tomato chili sauce, bottled, with salt1.92
647Chicken, nuggets, dark and white meat, precooked, frozen, not reheated1.92
648Dip, TOSTITOS, salsa con queso, medium1.92
649Tomato products, canned, sauce, with mushrooms1.92
650Frankfurter, meatless1.92
651DENNY'S, chicken nuggets, star shaped, from kid's menu1.91
652Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted1.91
653Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors1.9
654Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored1.9
655Fish, halibut, raw, with skin (Alaska Native)1.9
656Fish, caviar, black and red, granular1.89
657Chard, swiss, cooked, boiled, drained, without salt1.89
658Chard, swiss, raw1.89
659Cookies, chocolate sandwich, with extra creme filling1.89
660CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta1.89

631–660 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov