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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
331Turkey, retail parts, wing, meat and skin, raw
Poultry Products
81%
332Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products
81%
333Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
81%
334Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
71%
335Ostrich, ground, raw
Poultry Products
71%
336Chicken, broilers or fryers, separable fat, raw
Poultry Products
71%
337Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
71%
338Chicken, skin (drumsticks and thighs), with added solution, raw
Poultry Products
71%
339Emu, full rump, cooked, broiled
Poultry Products
71%
340Emu, ground, raw
Poultry Products
71%
341Chicken, breast, meat and skin, raw
Poultry Products
6.91%
342Ostrich, inside leg, cooked
Poultry Products
61%
343Turkey, retail parts, wing, meat only, raw
Poultry Products
61%
344Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
61%
345Ostrich, fan, raw
Poultry Products
61%
346Ostrich, oyster, cooked
Poultry Products
61%
347Ostrich, tip trimmed, cooked
Poultry Products
61%
348Turkey, ground, fat free, patties, broiled
Poultry Products
61%
349Turkey, skin, from retail parts, from dark meat, cooked, roasted
Poultry Products
61%
350Chicken, skin (drumsticks and thighs), raw
Poultry Products
61%
351Emu, inside drums, cooked, broiled
Poultry Products
61%
352Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
61%
353Ostrich, tenderloin, raw
Poultry Products
61%
354Ostrich, top loin, raw
Poultry Products
61%
355Ostrich, top loin, cooked
Poultry Products
61%
356Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
61%
357Chicken, ground, raw
Poultry Products
61%
358Ostrich, oyster, raw
Poultry Products
61%
359Emu, fan fillet, cooked, broiled
Poultry Products
61%
360Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
61%

331–360 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov