NutriDB

🦴 Sausages and Luncheon Meats — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
151Pork sausage, link/patty, unprepared8
152Ham, chopped, canned7
153Dutch brand loaf, chicken, pork and beef7
154Sausage, Polish, pork and beef, smoked7
155Bratwurst, beef and pork, smoked7
156Sausage, New england brand, pork, beef7
157Sausage, beef, cured, cooked, smoked7
158Scrapple, pork7
159Ham, chopped, not canned7
160Ham, honey, smoked, cooked6
161Chicken breast, roll, oven-roasted6
162Chicken breast, oven-roasted, fat-free, sliced6
163Blood sausage6
164Salami, cooked, beef6
165Luncheon meat, pork, canned6
166Ham, smoked, extra lean, low sodium5
167Roast beef, deli style, prepackaged, sliced5
168Ham, sliced, pre-packaged, deli meat (96%fat free, water added)5
169Ham, sliced, pre-packaged, deli meat (96%fat free, water added)5
170Ham, turkey, sliced, extra lean, prepackaged or deli5
171Chicken breast, fat-free, mesquite flavor, sliced4

151–171 of 171 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov