🦴 Sweets — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
211	Desserts, apple crisp, prepared-from-recipe	Sweets	35	3%
212	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Sweets	35	3%
213	Candies, confectioner's coating, butterscotch	Sweets	34	3%
214	Baking chocolate, mexican, squares	Sweets	34	3%
215	Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	Sweets	34	3%
216	Candies, toffee, prepared-from-recipe	Sweets	34	3%
217	Candies, NESTLE, BUTTERFINGER Crisp	Sweets	33	3%
218	Candies, halavah, plain	Sweets	33	3%
219	Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	Sweets	32	3%
220	Candies, semisweet chocolate, made with butter	Sweets	32	3%
221	Candies, semisweet chocolate	Sweets	32	3%
222	Candies, nougat, with almonds	Sweets	32	3%
223	Snacks, fruit leather, rolls	Sweets	32	3%
224	Jellies, no sugar (with sodium saccharin), any flavors	Sweets	31	2%
225	Candies, SPECIAL DARK Chocolate Bar	Sweets	30	2%
226	Candies, HERSHEY'S SKOR Toffee Bar	Sweets	30	2%
227	Candies, peanut brittle, prepared-from-recipe	Sweets	27	2%
228	Pie fillings, blueberry, canned	Sweets	27	2%
229	Candies, sweet chocolate	Sweets	24	2%
230	Flan, caramel custard, dry mix	Sweets	24	2%
231	Syrups, table blends, corn, refiner, and sugar	Sweets	23	2%
232	Frozen novelties, Sugar Free, CREAMSICLE Pops	Sweets	23	2%
233	Candies, MOUNDS Candy Bar	Sweets	21	2%
234	Candies, honey-combed, with peanut butter	Sweets	21	2%
235	Puddings, banana, dry mix, regular	Sweets	20	2%
236	Jams and preserves, apricot	Sweets	20	2%
237	Puddings, banana, dry mix, regular, with added oil	Sweets	20	2%
238	Chewing gum, sugarless	Sweets	20	2%
239	Jams and preserves	Sweets	20	2%
240	Snacks, fruit leather, pieces	Sweets	18	1%

211–240 of 326 foods

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🦴 Sweets — Highest Calcium(per 100g)

Other Nutrient Rankings