NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
2761Peppers, sweet, green, canned, solids and liquids41
2762Babyfood, crackers, vegetable41
2763Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor41
2764Pigeonpeas, immature seeds, cooked, boiled, drained, with salt41
2765Nuts, acorns, raw41
2766Beverages, V8 SPLASH Smoothies, Tropical Colada41
2767Beverages, V8 SPLASH Smoothies, Peach Mango41
2768Snacks, granola bars, soft, uncoated, chocolate chip41
2769Babyfood, meat, turkey, strained41
2770Peppers, sweet, red, canned, solids and liquids41
2771Breakfast bar, corn flake crust with fruit41
2772KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading41
2773Babyfood, meat, turkey, junior41
2774Cookies, peanut butter, commercially prepared, regular41
2775Burdock root, raw41
2776Snacks, granola bars, hard, peanut butter41
2777Bread, roll, Mexican, bollilo41
2778Beverages, V8 SPLASH Smoothies, Strawberry Banana41
2779Cereals ready-to-eat, POST SELECTS Blueberry Morning41
2780Hummus, commercial41
2781Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt41
2782Bockwurst, pork, veal, raw41
2783Fish, carp, raw41
2784Soup, broccoli cheese, canned, condensed, commercial41
2785Chicken, broilers or fryers, neck, meat only, cooked, fried41
2786Luncheon slices, meatless41
2787Wasabi41
2788Fish, mullet, striped, raw41
2789Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed40.48
2790Beans, snap, green, raw40.05

2761–2790 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov