NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
451Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry75.7
452Cereals ready-to-eat, ALPEN75.7
453Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry75.68
454Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber75.67
455Wild rice, dry, raw75.67
456Cereals, WHEATENA, dry75.6
457Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry75.6
458Crackers, whole-wheat, reduced fat75.52
459Flour, rice, brown75.5
460Cereals, CREAM OF WHEAT, instant, dry75.5
461Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors75.47
462Rye flour, medium75.43
463Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry75.42
464Cream substitute, flavored, powdered75.42
465Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal75.41
466Babyfood, cookies, arrowroot75.4
467Beverages, coffee, instant, regular, powder75.4
468Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry75.39
469Mushrooms, shiitake, dried75.37
470Wheat, soft white75.36
471Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes75.27
472Cereals, whole wheat hot natural cereal, dry75.2
473Corn, white, steamed (Navajo)75.2
474Millet flour75.12
475Dates, deglet noor75.03
476Flour, buckwheat75.02
477Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix75
478Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows75
479Dates, medjool74.97
480Spices, bay leaf74.97

451–480 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov