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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Soups, Sauces, and Gravies — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
91Soup, cream of chicken, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
774%
92Sauce, worcestershire
Soups, Sauces, and Gravies
774%
93Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
754%
94Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
754%
95Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
754%
96Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
744%
97Soup, cream of celery, canned, condensed
Soups, Sauces, and Gravies
724%
98Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
724%
99Soup, clam chowder, new england, canned, condensed
Soups, Sauces, and Gravies
724%
100Soup, cream of shrimp, canned, condensed
Soups, Sauces, and Gravies
724%
101CAMPBELL'S, Tomato Soup, condensed
Soups, Sauces, and Gravies
714%
102Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Soups, Sauces, and Gravies
714%
103Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
714%
104Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
704%
105Soup, vegetable chicken, canned, prepared with water, low sodium
Soups, Sauces, and Gravies
694%
106Soup, beef and mushroom, low sodium, chunk style
Soups, Sauces, and Gravies
694%
107Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
694%
108Soup, mushroom with beef stock, canned, condensed
Soups, Sauces, and Gravies
683%
109Soup, minestrone, canned, condensed
Soups, Sauces, and Gravies
683%
110Soup, chicken with rice, canned, condensed
Soups, Sauces, and Gravies
683%
111Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
683%
112Soup, beef noodle, canned, condensed
Soups, Sauces, and Gravies
673%
113Soup, chunky beef, canned, ready-to-serve
Soups, Sauces, and Gravies
663%
114Soup, tomato, canned, condensed
Soups, Sauces, and Gravies
663%
115Soup, vegetable with beef broth, canned, condensed
Soups, Sauces, and Gravies
663%
116Soup, cream of celery, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
663%
117Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
653%
118Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soups, Sauces, and Gravies
653%
119Soup, tomato, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
653%
120Soup, vegetable, canned, low sodium, condensed
Soups, Sauces, and Gravies
653%

91–120 of 257 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov