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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Nut and Seed Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
91Nuts, coconut meat, dried (desiccated), sweetened, shredded
Nut and Seed Products
50125%
92Nuts, acorn flour, full fat
Nut and Seed Products
50125%
93Nuts, walnuts, glazed
Nut and Seed Products
50025%
94Seeds, chia seeds, dried
Nut and Seed Products
48624%
95Nuts, almond paste
Nut and Seed Products
45823%
96Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nut and Seed Products
45623%
97Seeds, pumpkin and squash seeds, whole, roasted, without salt
Nut and Seed Products
44622%
98Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nut and Seed Products
44622%
99Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Nut and Seed Products
44322%
100Nuts, acorns, raw
Nut and Seed Products
38719%
101Seeds, sesame flour, partially defatted
Nut and Seed Products
38219%
102Nuts, chestnuts, european, dried, unpeeled
Nut and Seed Products
37419%
103Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
36919%
104Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
36718%
105Seeds, breadnut tree seeds, dried
Nut and Seed Products
36718%
106Nuts, chestnuts, chinese, dried
Nut and Seed Products
36318%
107Nuts, chestnuts, japanese, dried
Nut and Seed Products
36018%
108Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
35918%
109Nuts, coconut cream, canned, sweetened
Nut and Seed Products
35718%
110Nuts, coconut meat, raw
Nut and Seed Products
35418%
111Nuts, ginkgo nuts, dried
Nut and Seed Products
34817%
112Seeds, safflower seed meal, partially defatted
Nut and Seed Products
34217%
113Seeds, sesame flour, low-fat
Nut and Seed Products
33317%
114Seeds, lotus seeds, dried
Nut and Seed Products
33217%
115Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
33217%
116Nuts, coconut cream, raw (liquid expressed from grated meat)
Nut and Seed Products
33017%
117Seeds, sunflower seed flour, partially defatted
Nut and Seed Products
32616%
118Seeds, sisymbrium sp. seeds, whole, dried
Nut and Seed Products
31816%
119Nuts, chestnuts, european, roasted
Nut and Seed Products
24512%
120Nuts, chestnuts, chinese, roasted
Nut and Seed Products
23912%

91–120 of 139 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov