NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
1531Cereals, CREAM OF WHEAT, 1 minute cook time, dry359
1532Flour, rice, white, unenriched359
1533Lentils, pink or red, raw358
1534Milk, dry, nonfat, instant, with added vitamin A and vitamin D358
1535Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar358
1536Potatoes, scalloped, dry mix, unprepared358
1537Flour, rice, glutinous358
1538Ice cream bar, stick or nugget, with crunch coating358
1539Flour, wheat, all-purpose, enriched, unbleached358
1540Rice, white, short-grain, raw, unenriched358
1541Flour, pastry, unenriched, unbleached358
1542Tapioca, pearl, dry358
1543Rice, white, short-grain, enriched, uncooked358
1544KFC, biscuit358
1545Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar358
1546Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted358
1547Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised358
1548Milk, dry, nonfat, instant, without added vitamin A and vitamin D358
1549Cheese, edam357
1550Nuts, coconut cream, canned, sweetened357
1551Cereals, WHEATENA, dry357
1552Cake, white, prepared from recipe without frosting357
1553Rye flour, light357
1554Potato flour357
1555Pasta, gluten-free, corn, dry357
1556Potatoes, mashed, dehydrated, granules with milk, dry form357
1557Arrowroot flour357
1558Margarine-like spread, BENECOL Light Spread357
1559Sorghum flour, refined, unenriched357
1560Wild rice, raw357

1531–1560 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov