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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1711Wheat, hard white
Cereal Grains and Pasta
34217%
1712Spices, pumpkin pie spice
Spices and Herbs
34217%
1713Bulgur, dry
Cereal Grains and Pasta
34217%
1714Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Snacks
34217%
1715Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Breakfast Cereals
34217%
1716Seeds, safflower seed meal, partially defatted
Nut and Seed Products
34217%
1717Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
34117%
1718Bratwurst, veal, cooked
Sausages and Luncheon Meats
34117%
1719Agave, dried (Southwest)
Other
34117%
1720Broadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
34117%
1721Frostings, glaze, prepared-from-recipe
Sweets
34117%
1722Fruit syrup
Sweets
34117%
1723Beans, black, mature seeds, raw
Legumes and Legume Products
34117%
1724Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks
34117%
1725Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
34117%
1726Mungo beans, mature seeds, raw
Legumes and Legume Products
34117%
1727Carrot, dehydrated
Vegetables and Vegetable Products
34117%
1728Spices, onion powder
Spices and Herbs
34117%
1729Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
34117%
1730Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
34117%
1731Pancakes, buckwheat, dry mix, incomplete
Baked Products
34017%
1732Cream, fluid, heavy whipping
Dairy and Egg Products
34017%
1733Cheese, tilsit
Dairy and Egg Products
34017%
1734Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Breakfast Cereals
34017%
1735Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
34017%
1736Fast foods, french toast sticks
Fast Foods
34017%
1737Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
34017%
1738Doughnuts, yeast-leavened, with jelly filling
Baked Products
34017%
1739Wheat, soft white
Cereal Grains and Pasta
34017%
1740Wheat, durum
Cereal Grains and Pasta
33917%

1711–1740 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov