NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1681Spices, fennel seed
Spices and Herbs
34517%
1682Beans, yellow, mature seeds, raw
Legumes and Legume Products
34517%
1683Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
34517%
1684Beverages, tea, instant, lemon, unsweetened
Beverages
34517%
1685Pancakes, whole-wheat, dry mix, incomplete
Baked Products
34417%
1686Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
34417%
1687Babyfood, fortified cereal bar, fruit filling
Baby Foods
34417%
1688Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
Baby Foods
34417%
1689Hyacinth beans, mature seeds, raw
Legumes and Legume Products
34417%
1690Gravy, unspecified type, dry
Soups, Sauces, and Gravies
34417%
1691Buckwheat
Cereal Grains and Pasta
34317%
1692PIZZA HUT, breadstick, parmesan garlic
Fast Foods
34317%
1693Beans, french, mature seeds, raw
Legumes and Legume Products
34317%
1694Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast Foods
34317%
1695Cereals, QUAKER, corn grits, instant, plain, dry
Breakfast Cereals
34317%
1696Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
34317%
1697Beans, pink, mature seeds, raw
Legumes and Legume Products
34317%
1698Yellow rice with seasoning, dry packet mix, unprepared
Meals, Entrees, and Side Dishes
34317%
1699Mothbeans, mature seeds, raw
Legumes and Legume Products
34317%
1700Fast foods, nachos, with cheese
Fast Foods
34317%
1701Cowpeas, catjang, mature seeds, raw
Legumes and Legume Products
34317%
1702Potato soup, instant, dry mix
Soups, Sauces, and Gravies
34317%
1703Pigeon peas (red gram), mature seeds, raw
Legumes and Legume Products
34317%
1704Cereals, whole wheat hot natural cereal, dry
Breakfast Cereals
34217%
1705Fast foods, biscuit, with ham
Fast Foods
34217%
1706Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Snacks
34217%
1707Wheat, hard white
Cereal Grains and Pasta
34217%
1708Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
Breakfast Cereals
34217%
1709Bulgur, dry
Cereal Grains and Pasta
34217%
1710Snacks, granola bar, fruit-filled, nonfat
Snacks
34217%

1681–1710 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov