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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
2041Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Baked Products
31016%
2042Udi's, Gluten Free, Classic French Dinner Rolls
Baked Products
31016%
2043POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods
31016%
2044Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Baked Products
31016%
2045Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
31016%
2046Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods
31016%
2047Sweetener, syrup, agave
Sweets
31016%
2048Tortillas, ready-to-bake or -fry, whole wheat
Baked Products
31016%
2049Spices, saffron
Spices and Herbs
31016%
2050Fast foods, cheeseburger; single, large patty; plain
Fast Foods
31016%
2051Beef, bologna, reduced sodium
Sausages and Luncheon Meats
31016%
2052Cheese, white, queso blanco
Dairy and Egg Products
31016%
2053Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
30916%
2054Frybread, made with lard (Apache)
Other
30916%
2055Sausage, smoked link sausage, pork
Sausages and Luncheon Meats
30916%
2056Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Baked Products
30916%
2057Bacon, meatless
Legumes and Legume Products
30916%
2058Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
30916%
2059LITTLE CAESARS 14" Cheese Pizza, Thin Crust
Fast Foods
30916%
2060Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
30916%
2061Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
30916%
2062Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
30916%
2063Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef Products
30916%
2064Plantains, green, fried
Fruits and Fruit Juices
30916%
2065KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
30916%
2066Restaurant, family style, shrimp, breaded and fried
Restaurant Foods
30815%
2067Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
30815%
2068Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
30815%
2069Alcoholic beverage, liqueur, coffee, 63 proof
Beverages
30815%
2070Fast foods, cheeseburger; single, regular patty; plain
Fast Foods
30815%

2041–2070 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov