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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
871Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Breakfast Cereals
41821%
872Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Baked Products
41821%
873Snacks, granola bars, soft, uncoated, chocolate chip
Snacks
41821%
874Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Baked Products
41821%
875Ice cream cones, cake or wafer-type
Baked Products
41721%
876BURGER KING, Onion Rings
Fast Foods
41721%
877Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks
41721%
878Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Breakfast Cereals
41721%
879Doughnuts, cake-type, chocolate, sugared or glazed
Baked Products
41721%
880Crackers, whole-wheat, reduced fat
Baked Products
41621%
881Clif Z bar
Baby Foods
41621%
882Rice crackers
Snacks
41621%
883Snacks, tortilla chips, low fat, unsalted
Snacks
41621%
884Cookies, gingersnaps
Baked Products
41621%
885Snacks, candy bits, yogurt covered with vitamin C
Snacks
41521%
886Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
41521%
887Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
41521%
888Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Snacks
41521%
889Puddings, coconut cream, dry mix, instant
Sweets
41521%
890Cheese, parmesan, shredded
Dairy and Egg Products
41521%
891Cake, pudding-type, carrot, dry mix
Baked Products
41521%
892Snack, BALANCE, original bar
Snacks
41521%
893Frostings, cream cheese-flavor, ready-to-eat
Sweets
41521%
894Croissants, cheese
Baked Products
41421%
895Turkey, skin, from retail parts, from dark meat, cooked, roasted
Poultry Products
41421%
896Frostings, vanilla, creamy, dry mix, prepared with margarine
Sweets
41321%
897Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Breakfast Cereals
41321%
898Cheese, gruyere
Dairy and Egg Products
41321%
899Milk and cereal bar
Snacks
41321%
900Doughnuts, french crullers, glazed
Baked Products
41221%

871–900 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov