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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
901Formulated Bar, SOUTH BEACH protein bar
Snacks
41221%
902Doughnuts, french crullers, glazed
Baked Products
41221%
903Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Breakfast Cereals
41221%
904Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks
41221%
905Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
41221%
906Pie, pecan, prepared from recipe
Baked Products
41221%
907Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Breakfast Cereals
41221%
908Crackers, cheese, whole grain
Baked Products
41221%
909Beverages, malted drink mix, chocolate, powder
Beverages
41121%
910Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
41121%
911Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
41121%
912Fast foods, onion rings, breaded and fried
Fast Foods
41121%
913Frostings, vanilla, creamy, dry mix
Sweets
41021%
914Cheese, cheddar, sharp, sliced
Dairy and Egg Products
41021%
915Candies, fudge, chocolate, prepared-from-recipe
Sweets
41021%
916Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Sweets
41021%
917Egg custards, dry mix
Sweets
41021%
918Snacks, beef jerky, chopped and formed
Snacks
41021%
919Winged beans, mature seeds, raw
Legumes and Legume Products
40921%
920Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Baked Products
40921%
921Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
40921%
922Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Breakfast Cereals
40921%
923Gravy, instant turkey, dry
Soups, Sauces, and Gravies
40921%
924Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
Sweets
40921%
925Rice and Wheat cereal bar
Snacks
40921%
926Cookies, oatmeal, commercially prepared, soft-type
Baked Products
40921%
927Frostings, chocolate, creamy, dry mix, prepared with butter
Sweets
40820%
928Bread, cheese
Baked Products
40820%
929Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
40820%
930Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
Sweets
40820%

901–930 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov