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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
841Babyfood, cookies, arrowroot
Baby Foods
42421%
842Cake, pudding-type, yellow, dry mix
Baked Products
42321%
843Cake, pudding-type, white, unenriched, dry mix
Baked Products
42321%
844Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
42321%
845Cookies, vanilla sandwich with creme filling, reduced fat
Baked Products
42321%
846Cake, pudding-type, white, enriched, dry mix
Baked Products
42321%
847Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
42221%
848Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Sweets
42221%
849Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Breakfast Cereals
42121%
850Crackers, saltines, low salt (includes oyster, soda, soup)
Baked Products
42121%
851Babyfood, baked product, finger snacks cereal fortified
Baby Foods
42121%
852Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Baked Products
42121%
853Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
42121%
854Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Baked Products
42121%
855Cheese, parmesan, grated
Dairy and Egg Products
42121%
856Archway Home Style Cookies, Oatmeal
Baked Products
42121%
857Archway Home Style Cookies, Iced Molasses
Baked Products
42021%
858Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks
42021%
859Cheese, parmesan, grated
Dairy and Egg Products
42021%
860Corn, dried, yellow (Northern Plains Indians)
Other
41921%
861Salad dressing, french dressing, commercial, regular
Fats and Oils
41921%
862Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Baked Products
41821%
863Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Baked Products
41821%
864Frostings, vanilla, creamy, ready-to-eat
Sweets
41821%
865Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Baked Products
41821%
866Crackers, cheese, reduced fat
Baked Products
41821%
867Snacks, granola bars, soft, uncoated, chocolate chip
Snacks
41821%
868Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
41821%
869Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Baked Products
41821%
870Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Breakfast Cereals
41821%

841–870 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov