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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
811Cookies, oatmeal, soft, with raisins
Baked Products
43022%
812Salad dressing, ranch dressing, regular
Fats and Oils
43022%
813Cookies, molasses
Baked Products
43022%
814Fish, salmon, king, chinook, smoked, brined (Alaska Native)
Other
43022%
815Cookies, graham crackers, plain or honey (includes cinnamon)
Baked Products
43022%
816Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
42922%
817Popcorn, microwave, low fat and sodium
Snacks
42922%
818Biscuits, plain or buttermilk, dry mix
Baked Products
42821%
819Peanut flour, low fat
Legumes and Legume Products
42821%
820Beverages, Malted drink mix, natural, powder, dairy based.
Beverages
42821%
821Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
42721%
822Salad dressing, green goddess, regular
Fats and Oils
42721%
823Crackers, whole-wheat
Baked Products
42721%
824Snacks, granola bars, soft, uncoated, peanut butter
Snacks
42621%
825Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Snacks
42621%
826Snacks, shrimp cracker
Snacks
42621%
827Baking chocolate, mexican, squares
Sweets
42621%
828Sauce, pesto, ready-to-serve, shelf stable
Soups, Sauces, and Gravies
42621%
829Doughnuts, cake-type, plain, sugared or glazed
Baked Products
42621%
830Sausage, summer, pork and beef, sticks, with cheddar cheese
Sausages and Luncheon Meats
42621%
831Cookies, brownies, dry mix, sugar free
Baked Products
42621%
832Zwieback
Baby Foods
42621%
833Salami, Italian, pork
Sausages and Luncheon Meats
42521%
834Cookies, chocolate chip sandwich, with creme filling
Baked Products
42521%
835Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Breakfast Cereals
42521%
836Snacks, popcorn, microwave, low fat
Snacks
42421%
837Nabisco, Nabisco Grahams Crackers
Baked Products
42421%
838Fish, lingcod, liver (Alaska Native)
Other
42421%
839Babyfood, cookies, arrowroot
Baby Foods
42421%
840Archway Home Style Cookies, Reduced Fat Ginger Snaps
Baked Products
42421%

811–840 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov