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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Fats and Oils — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
151Margarine Spread, 40-49% fat, tub
Fats and Oils
44.4657%
152Salad dressing, green goddess, regular
Fats and Oils
43.3356%
153Salad dressing, honey mustard, regular
Fats and Oils
40.8352%
154Margarine-like, vegetable oil-butter spread, tub, with salt
Fats and Oils
4051%
155Mayonnaise, reduced fat, with olive oil
Fats and Oils
4051%
156Salad dressing, french dressing, commercial, regular
Fats and Oils
39.0750%
157Margarine-like spread, BENECOL Light Spread
Fats and Oils
38.7150%
158Margarine,spread, 35-39% fat, tub
Fats and Oils
37.9849%
159Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils
37.7748%
160Margarine-like spread, SMART BALANCE Light Buttery Spread
Fats and Oils
36.4147%
161Salad dressing, thousand island, commercial, regular
Fats and Oils
35.0645%
162Salad dressing, bacon and tomato
Fats and Oils
3545%
163Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
3545%
164Salad dressing, coleslaw
Fats and Oils
34.5344%
165Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils
34.1844%
166Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
3444%
167Salad dressing, poppyseed, creamy
Fats and Oils
33.3343%
168Mayonnaise, reduced-calorie or diet, cholesterol-free
Fats and Oils
33.343%
169Salad dressing, KRAFT Mayo Light Mayonnaise
Fats and Oils
32.942%
170Mayonnaise, made with tofu
Fats and Oils
31.7941%
171Salad dressing, italian dressing, commercial, regular, without salt
Fats and Oils
28.3736%
172Salad dressing, russian dressing
Fats and Oils
26.1834%
173Salad dressing, mayonnaise, light
Fats and Oils
22.2229%
174Salad dressing, mayonnaise type, regular, with salt
Fats and Oils
21.628%
175Salad dressing, italian dressing, commercial, regular
Fats and Oils
21.1227%
176Salad dressing, italian dressing, reduced calorie
Fats and Oils
2026%
177Salad Dressing, coleslaw, reduced fat
Fats and Oils
2026%
178Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
19.525%
179Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
19.525%
180Mayonnaise, low sodium, low calorie or diet
Fats and Oils
19.225%

151–180 of 215 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov