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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
91Chicken, feet, boiled
Poultry Products
14.619%
92Chicken, dark meat, thigh, meat and skin, with added solution, raw
Poultry Products
14.5819%
93Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Poultry Products
14.4319%
94Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
14.3818%
95Quail, cooked, total edible
Poultry Products
14.118%
96Chicken, cornish game hens, meat and skin, raw
Poultry Products
14.0218%
97Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Poultry Products
13.918%
98Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
13.8718%
99Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
13.8118%
100Turkey, retail parts, wing, meat and skin, raw
Poultry Products
13.7918%
101Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
13.7218%
102Chicken, broilers or fryers, meat and skin, cooked, roasted
Poultry Products
13.617%
103Chicken, broilers or fryers, giblets, cooked, fried
Poultry Products
13.4617%
104Chicken, roasting, meat and skin, cooked, roasted
Poultry Products
13.3917%
105Chicken, thigh, meat and skin, raw
Poultry Products
13.3517%
106Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
13.2917%
107Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
13.2717%
108Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Poultry Products
13.217%
109Chicken, broilers or fryers, back, meat only, cooked, roasted
Poultry Products
13.1617%
110Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Poultry Products
13.0717%
111Dove, cooked (includes squab)
Poultry Products
1317%
112Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
12.9217%
113Chicken breast tenders, breaded, cooked, microwaved
Poultry Products
12.8917%
114Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
12.8517%
115Goose, domesticated, meat only, cooked, roasted
Poultry Products
12.6716%
116Chicken, wing, frozen, glazed, barbecue flavored
Poultry Products
12.6716%
117Chicken, broilers or fryers, meat and skin, cooked, stewed
Poultry Products
12.5616%
118Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
12.5416%
119Turkey, all classes, wing, meat and skin, cooked, roasted
Poultry Products
12.4316%
120Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
12.4116%

91–120 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov