栄養DB

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
91chicken, thighs, boneless, skinless7.57
92Chicken, ground, raw7.25
93Fat, Chicken, dark meat, lean only, thigh, roasted, enhanced (OK1,MI1) - 14B-08-06-TotalFat7.2
94Chicken, ground, with additives, raw7.16
95Total Fat, Ground turkey, 93% lean, 7% fat, raw (CA1)7.08
96Total Fat, Ground turkey, 93% lean, 7% fat, raw (CO1)6.93
97Fat, Chicken, dark meat, lean only, thigh, braised, enhanced (OK1,MI1) - 14B-09-06-TotalFat6.91
98Chicken, ground, raw6.46
99chicken, thighs, boneless, skinless6.43
100Fat, Chicken, dark meat, lean only, drumstick, braised, enhanced (OK1,MI1) - 14B-06-06-TotalFat6.33
101chicken, thighs, boneless, skinless6.31
102Fat, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (FL1,MO1,NY1) - 14B-06-04-TotalFat6.29
103Fat, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-TotalFat6.19
104Chicken, broilers or fryers, drumstick, meat only, cooked, braised5.95
105Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CO1,CT1,IN1) - 14B-05-03-TotalFat5.8
106Fat, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CO1,CT1,IN1) - 14B-06-03-TotalFat5.67
107Fat, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (AL1,CA1) - 14B-06-05-TotalFat5.67
108Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (AL1,CA1) - 14B-05-05-TotalFat5.64
109Fat, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (National) - 14B-06-01-TotalFat5.54
110Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (National) - 14B-05-01-TotalFat5.48
111Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-TotalFat5.33
112Fat, Chicken, dark meat, lean only, drumstick, roasted, enhanced (OK1,MI1) - 14B-05-06-TotalFat5.21
113Fat, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CA2,NC1) - 14B-05-02-TotalFat5.18
114Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-TotalFat4.41
115Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (AL1,CA1) - 14B-04-05-TotalFat4.36
116Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-TotalFat4.34
117Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (AL1,CA1) - 14B-07-05-TotalFat4.01
118Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (IN,NY) - 17A-02-01-Prox3.99
119Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (FL1,MO1,NY1) - 14B-07-04-TotalFat3.97
120Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CO,CT) - 17A-02-04-Prox3.91

91120 of 143 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov