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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Soups, Sauces, and Gravies — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
31Dip, TOSTITOS, salsa con queso, medium
Soups, Sauces, and Gravies
8.2611%
32Gravy, unspecified type, dry
Soups, Sauces, and Gravies
810%
33Gravy, turkey, dry
Soups, Sauces, and Gravies
7.199%
34Soup, chicken noodle, dry, mix
Soups, Sauces, and Gravies
6.518%
35Sauce, peanut, made from coconut, water, sugar, peanuts
Soups, Sauces, and Gravies
6.348%
36Soup, chicken corn chowder, chunky, ready-to-serve, single brand
Soups, Sauces, and Gravies
6.38%
37Soup, cheese, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
5.87%
38Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
5.777%
39CAMPBELL'S, Cream of Mushroom Soup, condensed
Soups, Sauces, and Gravies
5.57%
40Soup, bean with frankfurters, canned, condensed
Soups, Sauces, and Gravies
5.317%
41Soup, broccoli cheese, canned, condensed, commercial
Soups, Sauces, and Gravies
5.37%
42Soup, cream of mushroom, canned, condensed
Soups, Sauces, and Gravies
5.37%
43Soup, chicken mushroom, canned, condensed
Soups, Sauces, and Gravies
4.846%
44Soup, chicken broth cubes, dry
Soups, Sauces, and Gravies
4.76%
45Soup, cream of chicken, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
4.626%
46Soup, beef stroganoff, canned, chunky style, ready-to-serve
Soups, Sauces, and Gravies
4.66%
47Soup, cream of celery, canned, condensed
Soups, Sauces, and Gravies
4.466%
48Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soups, Sauces, and Gravies
4.466%
49Soup, bean with pork, canned, condensed
Soups, Sauces, and Gravies
4.426%
50Soup, cheese, canned, prepared with equal volume water
Soups, Sauces, and Gravies
4.245%
51Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
4.235%
52Soup, cream of onion, canned, condensed
Soups, Sauces, and Gravies
4.25%
53Soup, cream of shrimp, canned, condensed
Soups, Sauces, and Gravies
4.145%
54Soup, beef broth, cubed, dry
Soups, Sauces, and Gravies
45%
55Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies
45%
56Soup, clam chowder, new england, canned, ready-to-serve
Soups, Sauces, and Gravies
3.945%
57Soup, cheese, canned, condensed
Soups, Sauces, and Gravies
3.925%
58Soup, cream of celery, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.915%
59CAMPBELL'S CHUNKY, New England Clam Chowder
Soups, Sauces, and Gravies
3.855%
60Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.785%

31–60 of 253 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov