NutriDB

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
31Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt7.1
32Soybeans, mature seeds, sprouted, cooked, stir-fried7.1
33Soybeans, green, raw6.8
34Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated6.76
35Soybeans, mature seeds, sprouted, raw6.7
36Potatoes, hash brown, frozen, with butter sauce, unprepared6.66
37Soybeans, green, cooked, boiled, drained, with salt6.4
38Soybeans, green, cooked, boiled, drained, without salt6.4
39Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased6.24
40Potatoes, yellow fleshed, french fried, frozen, unprepared5.84
41Peppers, hot chile, sun-dried5.81
42Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased5.78
43Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added5.6
44Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated5.48
45Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated5.22
46Edamame, frozen, prepared5.2
47Parsley, freeze-dried5.2
48Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added5.13
49Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated5.13
50Corn pudding, home prepared5.04
51Potatoes, mashed, ready-to-eat5.01
52Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased4.99
53Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added4.96
54Potatoes, mashed, prepared from granules, without milk, whole milk and margarine4.93
55Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added4.8
56Edamame, frozen, unprepared4.73
57Potatoes, french fried, all types, salt added in processing, frozen, unprepared4.66
58Potatoes, french fried, all types, salt not added in processing, frozen, as purchased4.66
59Potatoes, scalloped, dry mix, unprepared4.59
60Soybeans, mature seeds, sprouted, cooked, steamed, with salt4.45

3160 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov