NutriDB

🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
61Meatballs, meatless9
62Soybeans, mature cooked, boiled, without salt8.97
63Soybeans, mature seeds, cooked, boiled, with salt8.97
64Soy flour, low-fat8.9
65Tofu, raw, firm, prepared with calcium sulfate8.72
66Hummus, home prepared8.59
67Soybean, curd cheese8.1
68Tofu, salted and fermented (fuyu)8
69Tofu, salted and fermented (fuyu), prepared with calcium sulfate8
70Frijoles rojos volteados (Refried beans, red, canned)6.93
71Chickpea flour (besan)6.69
72SILK French Vanilla Creamer6.67
73SILK Hazelnut Creamer6.67
74SILK Original Creamer6.67
75Beans, baked, canned, with franks6.57
76Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu6.3
77Veggie burgers or soyburgers, unprepared6.3
78Chickpeas, (garbanzo beans, bengal gram), dry6.27
79Chickpeas (garbanzo beans, bengal gram), mature seeds, raw6.04
80Miso6.01
81Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm5.9
82Winged beans, mature seeds, cooked, boiled, without salt5.84
83Winged beans, mature seeds, cooked, boiled, with salt5.84
84Tofu, extra firm, prepared with nigari5.26
85Vitasoy USA, Organic Nasoya Extra Firm Tofu5.2
86Beans, baked, home prepared5.15
87Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm4.9
88Tofu, raw, regular, prepared with calcium sulfate4.78
89Vitasoy USA Azumaya, Extra Firm Tofu4.6
90Vitasoy USA, Organic Nasoya Firm Tofu4.4

61–90 of 346 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov