🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
61	Chickpeas, (garbanzo beans, bengal gram), dry	Legumes and Legume Products	6.27	8%
62	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	6.21	8%
63	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	6.15	8%
64	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	5.94	8%
65	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	5.86	8%
66	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.57	5%
67	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.53	5%
68	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.44	4%
69	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.34	4%
70	Flour, soy, defatted	Legumes and Legume Products	3.33	4%
71	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.32	4%
72	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.2	4%
73	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.17	4%
74	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.1	4%
75	Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed	Legumes and Legume Products	3.1	4%
76	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.05	4%
77	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.04	4%
78	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	2.98	4%
79	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	2.89	4%
80	soy milk, refrigerated, sweetened	Legumes and Legume Products	2.88	4%
81	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	2.77	4%
82	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	2.7	4%
83	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	2.7	4%
84	blackeye pea, dry	Legumes and Legume Products	2.66	3%
85	beans, cannellini, dry	Legumes and Legume Products	2.65	3%
86	blackeye pea, dry	Legumes and Legume Products	2.59	3%
87	blackeye pea, dry	Legumes and Legume Products	2.49	3%
88	blackeye pea, dry	Legumes and Legume Products	2.42	3%
89	Blackeye pea, dry	Legumes and Legume Products	2.42	3%
90	blackeye pea, dry	Legumes and Legume Products	2.4	3%

61–90 of 1,049 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12