| 31 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 3.86 | 5% |
| 32 | Flour, rice, brown | Cereal Grains and Pasta | 3.85 | 5% |
| 33 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 3.81 | 5% |
| 34 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 3.69 | 5% |
| 35 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 3.69 | 5% |
| 36 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 3.69 | 5% |
| 37 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 3.59 | 5% |
| 38 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 3.59 | 5% |
| 39 | Flour, sorghum | Cereal Grains and Pasta | 3.59 | 5% |
| 40 | Sorghum grain | Cereal Grains and Pasta | 3.46 | 4% |
| 41 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 3.44 | 4% |
| 42 | Rice, black, unenriched, raw | Cereal Grains and Pasta | 3.44 | 4% |
| 43 | Cornmeal, yellow, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 3.4 | 4% |
| 44 | Buckwheat | Cereal Grains and Pasta | 3.4 | 4% |
| 45 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 3.4 | 4% |
| 46 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 3.34 | 4% |
| 47 | Rice, brown, long grain, unenriched, raw | Cereal Grains and Pasta | 3.31 | 4% |
| 48 | Sorghum grain, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 3.27 | 4% |
| 49 | Sorghum flour, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 3.24 | 4% |
| 50 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.2 | 4% |
| 51 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 3.1 | 4% |
| 52 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 3.1 | 4% |
| 53 | Buckwheat, whole grain | Cereal Grains and Pasta | 3.04 | 4% |
| 54 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 2.93 | 4% |
| 55 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 2.85 | 4% |
| 56 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 2.85 | 4% |
| 57 | Khorasan, grain, dry, raw | Cereal Grains and Pasta | 2.8 | 4% |
| 58 | Rice flour, brown | Cereal Grains and Pasta | 2.78 | 4% |
| 59 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 2.75 | 4% |
| 60 | Flour, whole wheat, unenriched | Cereal Grains and Pasta | 2.73 | 4% |