栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1051pork, loin, boneless8.45
1052Proximates, Beef, T-Bone Steak, lean only, cooked, animal 15, lowerchoice8.45
1053Chicken, ground, raw8.41
1054Total Fat, Ground turkey, 93% lean, 7% fat, raw (MI1)8.39
1055Total Fat, Ground turkey, 93% lean, 7% fat, raw (AL1,CA1,MI1)8.35
1056Eggs, whole8.31
1057Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 9, lowerchoice8.25
1058chicken, thighs, boneless, skinless8.25
1059Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-TotalFat8.24
1060Turkey, ground, 93% lean, 7% fat, raw8.24
1061Proximates, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WT8.23
1062Total Fat, Ground turkey, 93% lean, 7% fat, raw (FL1)8.2
1063CHEESE, RICOTTA, WHOLE MILK, SORRENTO8.2
1064Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CA2,NC1) - 14B-09-02-TotalFat8.15
1065Total Fat, Ground turkey, 93% lean, 7% fat, raw (CO1,CT1,IN1)8.15
1066Total Fat, Ground turkey, 93% lean, 7% fat, raw (FL1,MO1,NY1)8.14
1067beef, flank steak8.13
1068Total Fat, Ground turkey, 93% lean, 7% fat, raw (IN1)8.1
1069Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 29, select7.98
1070Turkey, ground, 93% lean, 7% fat, raw7.96
1071Chicken, thigh, boneless, skinless, raw7.92
1072Total Fat, Ground turkey, 93% lean, 7% fat, raw (CA2)7.9
1073beef, top round, boneless7.84
1074Proximates, Beef, T-Bone Steak, lean only, cooked, animal 26, lowerchoice7.83
1075Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CO1,CT1) - 14B-08-03-TotalFat7.81
1076Turkey, ground, 93% lean, 7% fat, raw7.78
1077Turkey, ground, 93% lean, 7% fat, raw7.75
1078quinoa, flour7.74
1079Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (FL1,MO1,NY1) - 14B-08-04-TotalFat7.71
1080Proximates, Beef, T-Bone Steak, lean only, cooked, animal 9, lowerchoice7.68

10511080 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov