栄養DB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
1021TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED9.37
1022Proximates, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VC9.3
1023Total Fat, Ground turkey, 93% lean, 7% fat, raw (AL1)9.29
1024Turkey, ground, 93% lean, 7% fat, raw9.24
1025Proximates, Tamale, Pork (CA-AL,IL) - NFY09027Y9.23
1026Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice9.14
1027Chicken, ground, raw9.13
1028Proximates, Tamale, Pork (NM) - NFY09029O9.12
1029Total Fat, Ground turkey, 93% lean, 7% fat, raw (CA2,NC1)9.08
1030Restaurant, Latino, tamale, pork9.04
1031pork, loin, boneless9.04
1032Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-TotalFat9.01
1033Restaurant, Latino, pupusas con frijoles (pupusas, bean)9.01
1034Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1)8.94
1035Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (National) - 14B-08-01-TotalFat8.93
1036Eggs, whole8.91
1037beef, flank steak8.8
1038Proximates, Beef, T-Bone Steak, lean only, cooked, animal 14, lowerchoice8.79
1039Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-TotalFat8.76
1040Proximates, Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice8.75
1041Total Fat, Ground turkey, 93% lean, 7% fat, raw (CT1)8.68
1042pork, ground, raw8.67
1043Fat, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-TotalFat8.66
1044Total Fat, Ground turkey, 93% lean, 7% fat, raw (NY1)8.65
1045Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (National) - 14B-09-01-TotalFat8.63
1046Fat, Chicken, dark meat, lean only, thigh, braised, non-enhanced (FL1,MO1,NY1) - 14B-09-04-TotalFat8.6
1047beef, top round, boneless8.57
1048Total Fat, Ground turkey, 93% lean, 7% fat, raw (National)8.55
1049Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 23, select8.53
1050Total Fat, Ground turkey, 93% lean, 7% fat, raw (MO1)8.49

10211050 of 4,091 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov