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Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodFat(g)
991Eggs, whole9.86
992TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE9.85
993Eggs, whole9.85
994Eggs, whole9.82
995TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD9.79
996Eggs, whole9.79
997Whole eggs9.79
998Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1)9.79
999Eggs, whole9.74
1000TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD9.72
1001Turkey, ground, 93% lean, 7% fat, raw9.71
1002Chicken, ground, raw9.7
1003Eggs, whole9.68
1004chicken, thighs, boneless, skinless9.67
1005Eggs, whole9.62
1006Whole eggs9.62
1007Turkey, ground, 93% lean/ 7% fat, raw9.59
1008Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CA1)9.59
1009Proximates, Tamale, Pork (CA-SB) - NFY0902949.57
1010Eggs, whole9.57
1011Whole eggs9.57
1012TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE9.56
1013Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 5, select9.54
1014Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1)9.49
1015Pork, loin, boneless, raw9.47
1016Proximates, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901XC9.46
1017Eggs, whole9.46
1018Beef, flank, steak, boneless, choice, raw9.4
1019Eggs, whole9.39
1020Whole eggs9.39

991–1020 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov