NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
961Bologna, meat and poultry23.77
962POPEYES, biscuit23.71
963Cocoa, dry powder, hi-fat or breakfast, processed with alkali23.71
964Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted23.7
965Frankfurter, pork23.68
966Candies, WHATCHAMACALLIT Candy Bar23.68
967Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted23.61
968Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour23.61
969Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted23.59
970Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised23.57
971Lamb, variety meats and by-products, mechanically separated, raw23.54
972Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter23.52
973Beef, variety meats and by-products, mechanically separated beef, raw23.52
974Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled23.52
975Cookie, butter or sugar, with chocolate icing or filling23.5
976Pork, cured, shoulder, blade roll, separable lean and fat, roasted23.48
977Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled23.47
978Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats23.42
979Lamb, ground, raw23.41
980Pork, fresh, spareribs, separable lean and fat, raw23.4
981Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted23.39
982Tostada shells, corn23.38
983Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits23.36
984Cheese, queso fresco, solid23.36
985Snacks, tortilla chips, unsalted, white corn23.36
986Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies23.36
987Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched23.3
988Whale, beluga, eyes (Alaska Native)23.3
989Snacks, vegetable chips, made from garden vegetables23.3
990Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched23.3

961–990 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov