NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
1081Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw22.07
1082Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered22.04
1083Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled22.03
1084Peanuts, all types, cooked, boiled, with salt22.01
1085KRAFT VELVEETA Pasteurized Process Cheese Spread22
1086Toppings, nuts in syrup22
1087Pork, cured, shoulder, blade roll, separable lean and fat, unheated21.98
1088Goose, domesticated, meat and skin, cooked, roasted21.92
1089Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter21.91
1090Danish pastry, cheese21.9
1091Peanut flour, low fat21.9
1092Ice cream cone, chocolate covered, with nuts, flavors other than chocolate21.88
1093Soy flour, full-fat, roasted21.86
1094Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted21.85
1095Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw21.83
1096Beef, ground, patties, frozen, cooked, broiled21.83
1097Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled21.81
1098Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter21.81
1099Taco shells, baked21.79
1100BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese21.78
1101Fast foods, croissant, with egg, cheese, and sausage21.78
1102KFC, Popcorn Chicken21.74
1103Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised21.72
1104Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style21.7
1105Whale, beluga, flipper, raw (Alaska Native)21.7
1106Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted21.66
1107Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked21.65
1108Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled21.62
1109Soybeans, mature seeds, dry roasted21.62
1110Salad dressing, mayonnaise type, regular, with salt21.6

1081–1110 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov