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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2101Cocoa, dry powder, unsweetened, processed with alkali
Sweets
13.117%
2102Whipped topping, frozen, low fat
Dairy and Egg Products
13.117%
2103Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Poultry Products
13.0717%
2104PIZZA HUT 14" Pepperoni Pizza, Pan Crust
Fast Foods
13.0717%
2105Veal, ground, raw
Lamb, Veal, and Game Products
13.0617%
2106Frostings, chocolate, creamy, dry mix, prepared with butter
Sweets
13.0617%
2107Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
13.0417%
2108Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks
13.0217%
2109POPEYES, Mild Chicken Strips, analyzed 2006
Fast Foods
13.0117%
2110Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
13.0117%
2111Ice cream, soft serve, chocolate
Dairy and Egg Products
1317%
2112Salad dressing, french dressing, reduced calorie
Fats and Oils
1317%
2113Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
Sweets
1317%
2114Egg substitute, powder
Dairy and Egg Products
1317%
2115Ice creams, french vanilla, soft-serve
Sweets
1317%
2116Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
1317%
2117Dove, cooked (includes squab)
Poultry Products
1317%
2118Spices, cloves, ground
Spices and Herbs
1317%
2119Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Baked Products
1317%
2120Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
12.9817%
2121Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Pork Products
12.9617%
2122Fish, salmon, king, with skin, kippered, (Alaska Native)
Other
12.9517%
2123Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
12.9517%
2124Spinach souffle
Vegetables and Vegetable Products
12.9517%
2125Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
Fast Foods
12.9417%
2126Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef Products
12.9317%
2127Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
12.9217%
2128Pork, cured, ham, center slice, separable lean and fat, unheated
Pork Products
12.917%
2129Pie, lemon meringue, prepared from recipe
Baked Products
12.917%
2130Fast foods, cheeseburger; single, regular patty, with condiments
Fast Foods
12.917%

2101–2130 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov