NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
151Candies, CARAMELLO Candy Bar1.2
152Jams and preserves1.1
153Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-321.1
154Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars1.1
155Puddings, chocolate, dry mix, instant, prepared with whole milk1
156Pie fillings, apple, canned1
157Frozen novelties, fruit and juice bars1
158Candies, MARS SNACKFOOD US, MILKY WAY Bar1
159Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies1
160Candies, NESTLE, 100 GRAND Bar1
161Jellies1
162Candies, KIT KAT Wafer Bar1
163Ice creams, BREYERS, No Sugar Added, Chocolate Caramel1
164Ice creams, vanilla, fat free1
165Ice creams, BREYERS, All Natural Light French Chocolate1
166Frostings, chocolate, creamy, ready-to-eat0.9
167Puddings, all flavors except chocolate, low calorie, regular, dry mix0.9
168Ice creams, chocolate, light, no sugar added0.9
169Ice creams, chocolate, rich0.9
170Candies, ROLO Caramels in Milk Chocolate0.9
171Ice creams, BREYERS, No Sugar Added, Butter Pecan0.9
172Candies, fudge, vanilla with nuts0.9
173Ice creams, strawberry0.9
174Jams, preserves, marmalades, sweetened with fruit juice0.9
175Puddings, chocolate, dry mix, regular, prepared with whole milk0.8
176Puddings, chocolate, dry mix, regular, prepared with 2% milk0.8
177Ice creams, chocolate, light0.8
178Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl0.8
179Jellies, reduced sugar, home preserved0.8
180Puddings, all flavors except chocolate, low calorie, instant, dry mix0.8

151–180 of 243 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov