NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
61Candies, MOUNDS Candy Bar3.7
62Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies3.7
63Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES3.6
64Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar3.6
65Candies, REESE'S Peanut Butter Cups3.6
66Frozen novelties, No Sugar Added CREAMSICLE Pops3.6
67Puddings, chocolate, dry mix, instant3.6
68Candies, chocolate covered, low sugar or low calorie3.5
69Candies, praline, prepared-from-recipe3.5
70Candies, milk chocolate3.4
71Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate3.3
72Candies, crispy bar with peanut butter filling3.3
73Candies, milk chocolate, with rice cereal3.3
74Candies, nougat, with almonds3.3
75Candies, 5TH AVENUE Candy Bar3.1
76Candies, milk chocolate coated raisins3.1
77Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars3.1
78Candies, REESE'S BITES3.1
79Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars3
80Candies, REESE'S PIECES Candy3
81Topping, SMUCKER'S MAGIC SHELL2.9
82Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats2.9
83Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar2.9
84Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup2.9
85Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered2.8
86Syrups, chocolate, fudge-type2.8
87Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies2.8
88Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies2.7
89Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits2.7
90Pie fillings, blueberry, canned2.6

61–90 of 243 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov