| 31 | Khorasan, grain, dry, raw | Cereal Grains and Pasta | 10.52 | 38% |
| 32 | Flour, oat, whole grain | Cereal Grains and Pasta | 10.5 | 38% |
| 33 | Flour, buckwheat | Cereal Grains and Pasta | 10.35 | 37% |
| 34 | Buckwheat groats, roasted, dry | Cereal Grains and Pasta | 10.3 | 37% |
| 35 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry | Cereal Grains and Pasta | 10.1 | 36% |
| 36 | Barley flour or meal | Cereal Grains and Pasta | 10.1 | 36% |
| 37 | Buckwheat | Cereal Grains and Pasta | 10 | 36% |
| 38 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 10 | 36% |
| 39 | Flour, spelt, whole grain | Cereal Grains and Pasta | 9.34 | 33% |
| 40 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 9.2 | 33% |
| 41 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 8.91 | 32% |
| 42 | Millet, raw | Cereal Grains and Pasta | 8.5 | 30% |
| 43 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 8.4 | 30% |
| 44 | Sorghum, whole grain, white, dry, raw | Cereal Grains and Pasta | 8.27 | 30% |
| 45 | Teff, uncooked | Cereal Grains and Pasta | 8 | 29% |
| 46 | Rye flour, light | Cereal Grains and Pasta | 8 | 29% |
| 47 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 7.31 | 26% |
| 48 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 7.3 | 26% |
| 49 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 7.3 | 26% |
| 50 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 7.3 | 26% |
| 51 | Corn grain, yellow | Cereal Grains and Pasta | 7.3 | 26% |
| 52 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 7.3 | 26% |
| 53 | Flour, amaranth | Cereal Grains and Pasta | 7.21 | 26% |
| 54 | Cornmeal, yellow, self-rising, degermed, enriched | Cereal Grains and Pasta | 7.1 | 25% |
| 55 | Cornmeal, white, self-rising, degermed, enriched | Cereal Grains and Pasta | 7.1 | 25% |
| 56 | Barley malt flour | Cereal Grains and Pasta | 7.1 | 25% |
| 57 | Corn flour, masa harina, white or yellow, dry, raw | Cereal Grains and Pasta | 7.04 | 25% |
| 58 | Quinoa, uncooked | Cereal Grains and Pasta | 7 | 25% |
| 59 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 6.8 | 24% |
| 60 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 6.7 | 24% |