NutriDB

💪 Sweets — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
121Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-3220
122Rennin, chocolate, dry mix, prepared with 2% milk20
123Ice creams, chocolate, light20
124Rennin, chocolate, dry mix, prepared with whole milk20
125Frozen novelties, ice cream type, sundae, prepackaged19
126Sugars, maple19
127Puddings, chocolate, dry mix, instant, prepared with 2% milk19
128Frostings, coconut-nut, ready-to-eat19
129Puddings, chocolate, dry mix, instant, prepared with whole milk18
130Desserts, rennin, tablets, unsweetened18
131Puddings, chocolate, ready-to-eat18
132Candies, confectioner's coating, yogurt18
133Puddings, all flavors except chocolate, low calorie, regular, dry mix17
134Egg custards, dry mix, prepared with 2% milk17
135Candies, caramels17
136Puddings, coconut cream, dry mix, instant17
137Puddings, coconut cream, dry mix, regular, prepared with whole milk16
138Puddings, coconut cream, dry mix, regular, prepared with 2% milk16
139Egg custards, dry mix, prepared with whole milk16
140Topping, SMUCKER'S MAGIC SHELL15
141Ice creams, chocolate, light, no sugar added15
142Puddings, coconut cream, dry mix, regular15
143Puddings, chocolate, ready-to-eat, fat free15
144Ice creams, regular, low carbohydrate, vanilla14
145Ice creams, vanilla14
146Frozen yogurts, vanilla, soft-serve14
147Snacks, fruit leather, pieces14
148Ice creams, strawberry14
149Puddings, coconut cream, dry mix, instant, prepared with 2% milk14
150Puddings, coconut cream, dry mix, instant, prepared with whole milk14

121150 of 276 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov