💪 Fast Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
91	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	Fast Foods	24	6%
92	PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	Fast Foods	24	6%
93	PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	24	6%
94	McDONALD'S, Chicken McNUGGETS	Fast Foods	24	6%
95	Fast foods, cheeseburger; single, large patty; plain	Fast Foods	24	6%
96	Fast foods, taco with chicken, lettuce and cheese, soft	Fast Foods	24	6%
97	DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust	Fast Foods	24	6%
98	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	Fast Foods	24	6%
99	PAPA JOHN'S 14" Cheese Pizza, Original Crust	Fast Foods	24	6%
100	DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust	Fast Foods	24	6%
101	LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust	Fast Foods	24	6%
102	DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	Fast Foods	24	6%
103	DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	Fast Foods	24	6%
104	PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	24	6%
105	BURGER KING, Cheeseburger	Fast Foods	24	6%
106	School Lunch, chicken nuggets, whole grain breaded	Fast Foods	24	6%
107	POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed	Fast Foods	24	6%
108	Fast Foods, Fried Chicken, Wing, meat and skin and breading	Fast Foods	24	6%
109	Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	Fast Foods	24	6%
110	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	Fast Foods	24	6%
111	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	Fast Foods	24	6%
112	WENDY'S, Homestyle Chicken Fillet Sandwich	Fast Foods	24	6%
113	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	24	6%
114	DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust	Fast Foods	24	6%
115	Fast foods, chicken fillet sandwich, plain with pickles	Fast Foods	24	6%
116	CHICK-FIL-A, chicken sandwich	Fast Foods	24	6%
117	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	Fast Foods	24	6%
118	Fast foods, hamburger, large, single patty, with condiments	Fast Foods	24	6%
119	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	24	6%
120	Pizza, cheese topping, thin crust, frozen, cooked	Fast Foods	24	6%

91–120 of 308 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12