NutriDB

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
331Chicken, broilers or fryers, thigh, meat and skin, raw4.63
332Chicken, broilers or fryers, wing, meat and skin, cooked, stewed4.62
333Chicken, dark meat, drumstick, meat and skin, with added solution, raw4.61
334Chicken, broilers or fryers, leg, meat and skin, cooked, stewed4.59
335Chicken, stewing, dark meat, meat only, cooked, stewed4.56
336Chicken, broilers or fryers, back, meat only, cooked, stewed4.56
337Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter4.53
338Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed4.51
339Chicken, dark meat, thigh, meat and skin, with added solution, raw4.46
340Turkey, all classes, wing, meat and skin, raw4.43
341Turkey roast, boneless, frozen, seasoned, light and dark meat, raw4.4
342Ostrich, ground, raw4.38
343Chicken, broilers or fryers, back, meat and skin, cooked, stewed4.34
344Chicken, broilers or fryers, drumstick, meat only, cooked, stewed4.3
345Goose, domesticated, meat only, raw4.28
346Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed4.2
347Goose, domesticated, meat and skin, cooked, roasted4.17
348Chicken, capons, giblets, cooked, simmered4.12
349Chicken, broilers or fryers, neck, meat only, raw4.12
350Goose, domesticated, meat only, cooked, roasted4.08
351Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted4.05
352Chicken, roasting, giblets, cooked, simmered4.03
353Chicken, broilers or fryers, skin only, raw3.99
354Chicken, broilers or fryers, neck, meat only, cooked, simmered3.96
355Duck, domesticated, meat and skin, raw3.93
356Chicken, skin (drumsticks and thighs), cooked, roasted3.92
357Turkey, whole, skin (light and dark), raw3.91
358Chicken, broilers or fryers, skin only, cooked, stewed3.76
359Pheasant, leg, meat only, raw3.7
360Chicken, gizzard, all classes, raw3.68

331–360 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov