NutriDB

⚡ Soups, Sauces, and Gravies — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
91CAMPBELL'S, Tomato Soup, condensed0.86
92Soup, beef noodle, canned, condensed0.85
93Soup, vegetable beef, canned, condensed0.82
94Soup, tomato rice, canned, condensed0.82
95Sauce, cocktail, ready-to-serve0.82
96Soup, chili beef, canned, condensed0.81
97Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk0.79
98Soup, vegetable with beef broth, canned, condensed0.79
99Sauce, barbecue, KC MASTERPIECE, original0.79
100Soup, bean with frankfurters, canned, condensed0.78
101Soup, beef broth or bouillon canned, ready-to-serve0.78
102Soup, minestrone, canned, condensed0.77
103Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve0.77
104Soup, vegetable soup, condensed, low sodium, prepared with equal volume water0.77
105Soup, clam chowder, new england, canned, prepared with equal volume water0.76
106Soup, vegetarian vegetable, canned, condensed0.75
107Soup, tomato beef with noodle, canned, prepared with equal volume water0.75
108Sauce, barbecue, SWEET BABY RAY'S, original0.74
109Sauce, pesto, ready-to-serve, shelf stable0.74
110Soup, mushroom barley, canned, condensed0.7
111Sauce, chili, peppers, hot, immature green, canned0.7
112Sauce, worcestershire0.7
113Soup, bean with ham, canned, chunky, ready-to-serve0.7
114Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve0.7
115Soup, chicken broth, less/reduced sodium, ready to serve0.69
116Gravy, mushroom, canned0.67
117Soup, chicken mushroom, canned, prepared with equal volume water0.67
118Gravy, beef, canned, ready-to-serve0.66
119Gravy, meat or poultry, low sodium, prepared0.66
120Soup, clam chowder, manhattan, canned, condensed0.65

91–120 of 242 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov