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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Baked Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
421Cake, white, prepared from recipe with coconut frosting
Baked Products
1.067%
422Pie, banana cream, prepared from recipe
Baked Products
1.057%
423Popovers, dry mix, unenriched
Baked Products
1.047%
424Crackers, crispbread, rye
Baked Products
1.047%
425Pie, vanilla cream, prepared from recipe
Baked Products
0.986%
426Cookies, brownies, prepared from recipe
Baked Products
0.986%
427Cake, pudding-type, white, unenriched, dry mix
Baked Products
0.976%
428Pie, lemon meringue, prepared from recipe
Baked Products
0.946%
429Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Baked Products
0.946%
430Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
0.936%
431Cake, angelfood, commercially prepared
Baked Products
0.886%
432Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Baked Products
0.886%
433Pie, pecan, prepared from recipe
Baked Products
0.855%
434Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
0.845%
435Sweet rolls, cheese
Baked Products
0.835%
436Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Baked Products
0.85%
437Cake, fruitcake, commercially prepared
Baked Products
0.795%
438Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Baked Products
0.785%
439Pie, pumpkin, prepared from recipe
Baked Products
0.785%
440Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Baked Products
0.775%
441Danish pastry, raspberry, unenriched
Baked Products
0.775%
442Danish pastry, lemon, unenriched
Baked Products
0.775%
443Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Baked Products
0.775%
444Pie, banana cream, prepared from mix, no-bake type
Baked Products
0.714%
445Cake, cherry fudge with chocolate frosting
Baked Products
0.74%
446Cake, pound, commercially prepared, fat-free
Baked Products
0.694%
447Cake, coffeecake, cheese
Baked Products
0.684%
448Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Baked Products
0.654%
449Pie, lemon meringue, commercially prepared
Baked Products
0.654%
450Cookies, sugar wafer, chocolate-covered
Baked Products
0.644%

421–450 of 482 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov