Nutrient Rankings/Niacin

⚡ Restaurant Foods — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
91	Restaurant, family style, fried mozzarella sticks	Restaurant Foods	0.78	5%
92	ON THE BORDER, cheese enchilada	Restaurant Foods	0.78	5%
93	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	Restaurant Foods	0.76	5%
94	APPLEBEE'S, crunchy onion rings	Restaurant Foods	0.73	5%
95	CRACKER BARREL, macaroni n' cheese	Restaurant Foods	0.71	4%
96	T.G.I. FRIDAY'S, fried mozzarella	Restaurant Foods	0.7	4%
97	CRACKER BARREL, macaroni n' cheese plate, from kid's menu	Restaurant Foods	0.68	4%
98	Restaurant, Latino, black bean soup	Restaurant Foods	0.68	4%
99	APPLEBEE'S, mozzarella sticks	Restaurant Foods	0.66	4%
100	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	0.64	4%
101	Restaurant, Mexican, cheese enchilada	Restaurant Foods	0.63	4%
102	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	Restaurant Foods	0.62	4%
103	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	Restaurant Foods	0.53	3%
104	Restaurant, Latino, tripe soup	Restaurant Foods	0.52	3%
105	ON THE BORDER, refried beans	Restaurant Foods	0.52	3%
106	Restaurant, Chinese, vegetable chow mein, without meat or noodles	Restaurant Foods	0.51	3%
107	Restaurant, Mexican, refried beans	Restaurant Foods	0.49	3%
108	Restaurant, Latino, pupusas con queso (pupusas, cheese)	Restaurant Foods	0.48	3%
109	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	0.31	2%
110	APPLEBEE'S, coleslaw	Restaurant Foods	0.3	2%
111	Restaurant, family style, coleslaw	Restaurant Foods	0.28	2%
112	CRACKER BARREL, coleslaw	Restaurant Foods	0.28	2%
113	DENNY'S, coleslaw	Restaurant Foods	0.26	2%

91–113 of 113 foods

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⚡ Restaurant Foods — Highest Niacin(per 100g)

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