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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Restaurant Foods — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
91Restaurant, family style, fried mozzarella sticks
Restaurant Foods
0.785%
92ON THE BORDER, cheese enchilada
Restaurant Foods
0.785%
93T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Restaurant Foods
0.765%
94APPLEBEE'S, crunchy onion rings
Restaurant Foods
0.735%
95CRACKER BARREL, macaroni n' cheese
Restaurant Foods
0.714%
96T.G.I. FRIDAY'S, fried mozzarella
Restaurant Foods
0.74%
97CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Restaurant Foods
0.684%
98Restaurant, Latino, black bean soup
Restaurant Foods
0.684%
99APPLEBEE'S, mozzarella sticks
Restaurant Foods
0.664%
100Restaurant, Chinese, fried rice, without meat
Restaurant Foods
0.644%
101Restaurant, Mexican, cheese enchilada
Restaurant Foods
0.634%
102T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
Restaurant Foods
0.624%
103Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
0.533%
104Restaurant, Latino, tripe soup
Restaurant Foods
0.523%
105ON THE BORDER, refried beans
Restaurant Foods
0.523%
106Restaurant, Chinese, vegetable chow mein, without meat or noodles
Restaurant Foods
0.513%
107Restaurant, Mexican, refried beans
Restaurant Foods
0.493%
108Restaurant, Latino, pupusas con queso (pupusas, cheese)
Restaurant Foods
0.483%
109Restaurant, Latino, arroz con leche (rice pudding)
Restaurant Foods
0.312%
110APPLEBEE'S, coleslaw
Restaurant Foods
0.32%
111Restaurant, family style, coleslaw
Restaurant Foods
0.282%
112CRACKER BARREL, coleslaw
Restaurant Foods
0.282%
113DENNY'S, coleslaw
Restaurant Foods
0.262%

91–113 of 113 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov