NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
4801Potatoes, white, flesh and skin, raw
Vegetables and Vegetable Products
1.077%
4802Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
1.067%
4803Cake, white, prepared from recipe with coconut frosting
Baked Products
1.067%
4804Nuts, cashew nuts, raw
Nut and Seed Products
1.067%
4805Potatoes, flesh and skin, raw
Vegetables and Vegetable Products
1.067%
4806Lamb, New Zealand, imported, subcutaneous fat, raw
Lamb, Veal, and Game Products
1.067%
4807Ravioli, cheese-filled, canned
Meals, Entrees, and Side Dishes
1.067%
4808Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
1.067%
4809Lentils, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1.067%
4810Lentils, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1.067%
4811Soybeans, mature seeds, dry roasted
Legumes and Legume Products
1.067%
4812Pie, banana cream, prepared from recipe
Baked Products
1.057%
4813Chocolate, dark, 70-85% cacao solids
Sweets
1.057%
4814Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
1.057%
4815Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products
1.057%
4816Mollusks, whelk, unspecified, raw
Finfish and Shellfish Products
1.057%
4817Soup, pea, split with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
1.057%
4818Beef, New Zealand, imported, intermuscular fat, raw
Beef Products
1.057%
4819Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks
1.057%
4820CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
Soups, Sauces, and Gravies
1.057%
4821Macaroni and Cheese, canned, microwavable
Meals, Entrees, and Side Dishes
1.057%
4822Artichokes, (globe or french), raw
Vegetables and Vegetable Products
1.057%
4823Nuts, butternuts, dried
Nut and Seed Products
1.057%
4824Peas and onions, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.047%
4825Falafel, home-prepared
Legumes and Legume Products
1.047%
4826Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.047%
4827Popovers, dry mix, unenriched
Baked Products
1.047%
4828Fish, flatfish (flounder and sole species), raw
Finfish and Shellfish Products
1.047%
4829Mollusks, conch, baked or broiled
Finfish and Shellfish Products
1.047%
4830Babyfood, dinner, sweet potatoes and chicken, strained
Baby Foods
1.047%

4801–4830 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov