NutriDB

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
211BURGER KING, Cheeseburger143
212Fast foods, cheeseburger; single, regular patty, with condiments142
213Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread142
214Fast foods, sundae, caramel140
215McDONALD'S, Cheeseburger140
216McDONALD'S, McCHICKEN Sandwich139
217SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce139
218Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce139
219Fast foods, croissant, with egg, cheese, and sausage138
220BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese138
221McDONALD'S, FILET-O-FISH137
222Fast foods, fish sandwich, with tartar sauce and cheese137
223Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce136
224WENDY'S, Jr. Hamburger, with cheese134
225WENDY'S, CLASSIC DOUBLE, with cheese134
226Fast foods, hamburger; single, regular patty; plain134
227Fast foods, cheeseburger; single, regular patty, with condiments and vegetables134
228SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato132
229Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato132
230TACO BELL, BURRITO SUPREME with beef131
231TACO BELL, BURRITO SUPREME with steak131
232McDONALD'S, FILET-O-FISH (without tartar sauce)131
233Fast foods, burrito, with beans, cheese, and beef131
234Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato131
235SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato131
236Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise131
237McDONALD'S, BIG MAC (without Big Mac Sauce)130
238Fast foods, breadstick, soft, prepared with garlic and parmesan cheese129
239PIZZA HUT, breadstick, parmesan garlic129
240McDONALD'S, Hot Fudge Sundae128

211–240 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov