NutriDB

🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
271Light Ice Cream, soft serve, blended with cookie pieces111
272Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise111
273Fast foods, vanilla, light, soft-serve ice cream, with cone111
274McDONALD'S, McFLURRY with OREO cookies111
275BURGER KING, DOUBLE WHOPPER, no cheese111
276McDONALD'S, Vanilla Reduced Fat Ice Cream Cone111
277Fast foods, hamburger; single, regular patty; with condiments110
278SUBWAY, tuna sub on white bread with lettuce and tomato109
279Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato109
280WENDY'S, Jr. Hamburger, without cheese107
281McDONALD'S, Hamburger107
282TACO BELL, Taco Salad103
283WENDY'S, CLASSIC SINGLE Hamburger, no cheese103
284Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread101
285SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato101
286Fast foods, sundae, strawberry101
287CHICK-FIL-A, hash browns100
288McDONALD'S, Hash Brown99
289Fast foods, potatoes, hash browns, round pieces or patty98
290BURGER KING, Vanilla Shake97
291Fast foods, submarine sandwich, meatball marinara on white bread97
292Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise97
293SUBWAY, meatball marinara sub on white bread (no toppings)97
294BURGER KING, Hash Brown Rounds95
295Yogurt parfait, lowfat, with fruit and granola93
296McDONALD'S, Strawberry Sundae91
297BURGER KING, WHOPPER, no cheese90
298BURGER KING, french toast sticks87
299Fast foods, french toast sticks87
300McDONALD'S, Fruit 'n Yogurt Parfait84

271–300 of 308 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov