栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
721Beans, Dry, Black, 600 (0% moisture)1,420
722Beans, Dry, Pinto, 11F-8054 (0% moisture)1,420
723Beans, Dry, Light Tan, 11F-8174 (0% moisture)1,420
724Beans, Dry, Pink, 11F-8187 (0% moisture)1,420
725Beans, Dry, Black, 753 (0% moisture)1,420
726Beans, Dry, Small White, 618 (0% moisture)1,420
727beans, cannellini, dry1,420
728Beans, Dry, Pink, 11F-8018 (0% moisture)1,420
729Beans, Dry, Pink, 11F-8041 (0% moisture)1,420
730Beans, Dry, Great Northern, 514 (0% moisture)1,420
731Beans, Dry, Pink, 11F-8190 (0% moisture)1,420
732Beans, Dry, Black, 11F-8036 (0% moisture)1,420
733Beans, Dry, Pink, 11F-8034 (0% moisture)1,420
734Beans, Dry, Navy, 316 (0% moisture)1,420
735Beans, Dry, Pinto, 326 (0% moisture)1,420
736Beans, Dry, Pinto, 368 (0% moisture)1,420
737Beans, Dry, Cranberry, 11F-8131 (0% moisture)1,420
738Beans, Dry, Small Red, 488 (0% moisture)1,420
739Beans, Dry, Navy, 525 (0% moisture)1,420
740Beans, Dry, Pinto, 705 (0% moisture)1,420
741Beans, Dry, Navy, 565 (0% moisture)1,410
742Beans, Dry, Small Red, 473 (0% moisture)1,410
743Beans, Dry, Black, 547 (0% moisture)1,410
744Beans, Dry, Great Northern, 11F-8060 (0% moisture)1,410
745Beans, Dry, Small Red, 11F-8056 (0% moisture)1,410
746Beans, Dry, Navy, 589 (0% moisture)1,410
747Beans, Dry, Great Northern, 346 (0% moisture)1,410
748Beans, Dry, Pinto, 749 (0% moisture)1,410
749Beans, Dry, Black, 11F-8045 (0% moisture)1,410
750Beans, Dry, Small Red, 11F-8154 (0% moisture)1,410

721750 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov