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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Potassium

⚡ Fast Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryPotassium(mg)% DV
151BURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
2054%
152Fast foods, sundae, caramel
Fast Foods
2054%
153TACO BELL, BURRITO SUPREME with beef
Fast Foods
2044%
154Fast foods, burrito, with beans, cheese, and beef
Fast Foods
2044%
155Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
2024%
156DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
Fast Foods
2024%
157Pizza, meat topping, thick crust, frozen, cooked
Fast Foods
2014%
158Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
2014%
159McDONALD'S, Bacon Ranch Salad without chicken
Fast Foods
2014%
160McDONALD'S, Cheeseburger
Fast Foods
2004%
161PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Fast Foods
1994%
162Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
1994%
163Light Ice Cream, soft serve, blended with cookie pieces
Fast Foods
1984%
164McDONALD'S, McFLURRY with OREO cookies
Fast Foods
1984%
165Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
1984%
166SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
1984%
167Fast foods, hamburger; single, regular patty; plain
Fast Foods
1974%
168Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
1974%
169Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
1974%
170Fast foods, hamburger; single, regular patty; with condiments
Fast Foods
1974%
171PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
1974%
172Fast foods, cheeseburger; single, regular patty; plain
Fast Foods
1964%
173DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
Fast Foods
1964%
174BURGER KING, Original Chicken Sandwich
Fast Foods
1964%
175WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
1954%
176LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
1954%
177Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Fast Foods
1954%
178Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast Foods
1944%
179McDONALD'S, FILET-O-FISH (without tartar sauce)
Fast Foods
1944%
180Fast foods, vanilla, light, soft-serve ice cream, with cone
Fast Foods
1934%

151–180 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Potassium Supplement

Supplement

Supports blood pressure regulation, muscle function, and fluid balance. Works synergistically with magnesium.

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The DASH Diet Action Plan

Nutrition

Lower blood pressure naturally with the potassium- and magnesium-rich DASH diet. Includes meal plans.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov