NutriDB

⚡ Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
7201Soup, hot and sour, Chinese restaurant55
7202Gravy, CAMPBELL'S, chicken55
7203Babyfood, dinner, vegetables, noodles and chicken, strained55
7204Imitation cheese, american or cheddar, low cholesterol55
7205Infant formula, PBM PRODUCTS, store brand, ready-to-feed55
7206Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES55
7207Salad dressing, honey mustard dressing, reduced calorie55
7208Beverages, coffee, brewed, prepared with tap water, decaffeinated54
7209Sauce, oyster, ready-to-serve54
7210Chicken, meatless54
7211Blueberries, canned, light syrup, drained54
7212Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)54
7213Jellies54
7214Babyfood, juice treats, fruit medley, toddler54
7215Beverages, AMBER, hard cider54
7216Babyfood, dessert, peach cobbler, strained54
7217Soup, beef broth or bouillon canned, ready-to-serve54
7218Cake, yellow, commercially prepared, with vanilla frosting53
7219Soup, shark fin, restaurant-prepared53
7220Frozen novelties, fruit and juice bars53
7221Pears, canned, water pack, solids and liquids53
7222Cheese, mexican, queso chihuahua52
7223Honey52
7224Salad dressing, KRAFT Mayo Light Mayonnaise52
7225Babyfood, pears, dices, toddler51
7226Milk, human, mature, fluid51
7227Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry51
7228Salad dressing, blue or roquefort cheese dressing, light51
7229Margarine,spread, 35-39% fat, tub51
7230Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw51

7201–7230 of 7,798 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov