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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
31Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
29.559%
32Ostrich, inside strip, cooked
Poultry Products
29.3759%
33Turkey, light or dark meat, smoked, cooked, skin and bone removed
Poultry Products
29.359%
34Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Poultry Products
29.158%
35Emu, top loin, cooked, broiled
Poultry Products
29.0758%
36Turkey, whole, meat only, cooked, roasted
Poultry Products
29.0658%
37Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
29.0258%
38Ostrich, inside leg, cooked
Poultry Products
29.0158%
39Turkey, retail parts, breast, meat and skin, cooked, roasted
Poultry Products
29.0158%
40Turkey, ground, fat free, patties, broiled
Poultry Products
28.9958%
41Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
28.9958%
42Chicken, broilers or fryers, breast, meat only, cooked, stewed
Poultry Products
28.9858%
43Goose, domesticated, meat only, cooked, roasted
Poultry Products
28.9758%
44Chicken, capons, meat and skin, cooked, roasted
Poultry Products
28.9658%
45Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
28.9358%
46Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Poultry Products
28.8858%
47Ostrich, oyster, cooked
Poultry Products
28.8158%
48Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
28.7458%
49Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
28.7458%
50Turkey, all classes, breast, meat and skin, cooked, roasted
Poultry Products
28.7157%
51Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Poultry Products
28.6257%
52Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
28.6157%
53Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Poultry Products
28.5757%
54Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
28.5657%
55Ostrich, outside strip, cooked
Poultry Products
28.5557%
56Turkey, whole, meat and skin, cooked, roasted
Poultry Products
28.5557%
57Ostrich, tip trimmed, cooked
Poultry Products
28.4957%
58Emu, ground, cooked, pan-broiled
Poultry Products
28.4357%
59Chicken, broilers or fryers, leg, meat only, cooked, fried
Poultry Products
28.3857%
60Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Poultry Products
28.3557%

31–60 of 395 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov