NutriDB

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
31Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled29.5
32Ostrich, inside strip, cooked29.37
33Turkey, light or dark meat, smoked, cooked, skin and bone removed29.3
34Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised29.1
35Emu, top loin, cooked, broiled29.07
36Turkey, whole, meat only, cooked, roasted29.06
37Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted29.02
38Ostrich, inside leg, cooked29.01
39Turkey, retail parts, breast, meat and skin, cooked, roasted29.01
40Turkey, ground, fat free, patties, broiled28.99
41Chicken, broilers or fryers, dark meat, meat only, cooked, fried28.99
42Chicken, broilers or fryers, breast, meat only, cooked, stewed28.98
43Goose, domesticated, meat only, cooked, roasted28.97
44Chicken, capons, meat and skin, cooked, roasted28.96
45Chicken, broilers or fryers, meat only, cooked, roasted28.93
46Chicken, broilers or fryers, light meat, meat only, cooked, stewed28.88
47Ostrich, oyster, cooked28.81
48Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked28.74
49Turkey, retail parts, wing, meat and skin, cooked, roasted28.74
50Turkey, all classes, breast, meat and skin, cooked, roasted28.71
51Chicken, broilers or fryers, drumstick, meat only, cooked, fried28.62
52Turkey, retail parts, drumstick, meat only, cooked, roasted28.61
53Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour28.57
54Chicken, broilers or fryers, meat and skin, cooked, fried, flour28.56
55Ostrich, outside strip, cooked28.55
56Turkey, whole, meat and skin, cooked, roasted28.55
57Ostrich, tip trimmed, cooked28.49
58Emu, ground, cooked, pan-broiled28.43
59Chicken, broilers or fryers, leg, meat only, cooked, fried28.38
60Chicken, capons, meat and skin and giblets and neck, cooked, roasted28.35

31–60 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov